DUMBBELL HIIT

Service Description

Join us for Dumbbell HIIT; the ultimate combination class of strength and cardio is at Motivationz Fitness. Our experienced instructors will guide you through the perfect combination of cardio and strength training, working out muscles you didn't even know you had - you'll be sweating and sculpting your way to the best shape of your life. This class is a favourite to many members as it is a full body strengthening class using weights. You will be guided throughout the entire experience, from picking out what weights to use, to following along with the personal trainer cuing correct form and ideal combinations for strength and muscle definition to take place. This is a great class for all levels to learn and challenge themselves.