PILATES LIIT

1 hour
24 YOUNG STREET SOUTH, ELMVALE

Service Description

Welcome to our Pilates class that includes an emphasis on LIIT, low intensity interval training. Members will work to improve their body awareness through controlled movements, challenge their connection to their core, improve their balance, and overall get a great full body strengthening workout with a low impact focus.

Upcoming Sessions

Contact Details

+17053311231

info@motivationzfitness.com

Elmvale, ON L0L 1P0, Canada