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HIIT IT

24 YOUNG STREET SOUTH, ELMVALE

Service Description

It’s time to boost your movement with this High Intensity Interval Training class. HIIT is a full body workout for all levels of fitness, working on your cardiovascular endurance and muscular strength. Our instructors push you past your plateaus with the combination of plyometric and resistance movements, to improve your strength and power.

Upcoming Sessions

Contact Details

+17053311231

info@motivationzfitness.com

Elmvale, ON L0L 1P0, Canada