HOT VINYASA FLOW

Service Description

This powerful, music-driven class combines traditional Vinyasa sequencing with creative fusion elements for a dynamic, full-body experience. You'll build heat through intentional breath-to-movement flow, strength-based holds, and smooth transitions that challenge your balance, endurance, and focus. The warmth of infrared heat amplifies flexibility, detoxification, and presence - helping you release what no longer serves and channels energy where it's needed most. Expect rhythm, sweat, and soul. You'll leave grounded, empowered and completely recharged - body, mind, and flow aligned.