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KETTLEBELL CONDITIONING

  • 24 YOUNG STREET SOUTH, ELMVALE

Service Description

Kettlebell training is a total body strength and conditioning class. Our participants of all fitness levels use kettlebells of their weighted choice to improve their endurance, strength and power by engaging their core to pull, push, press, and swing the kettlebell through various continuous exercises.


Upcoming Sessions


Contact Details

+17053311231

info@motivationzfitness.com

Elmvale, ON L0L 1P0, Canada

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