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KICKBOXING

  • 1 hour
  • 24 YOUNG STREET SOUTH, ELMVALE

Service Description

This whole body workout provides elements of boxing and aerobics to provide overall physical conditioning and toning. Our instructors use professional focus pads, gloves, skip ropes, and instruction to achieve a rewarding workout that burns serious calories. This class is open for all levels of fitness, and will challenge your anaerobic cardio, power, agility, and hand eye coordination.


Upcoming Sessions


Contact Details

+17053311231

info@motivationzfitness.com

Elmvale, ON L0L 1P0, Canada

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