SEMI-PRIVATE PERSONAL TRAINING

Service Description

Consult with a personal trainer who will create an individualized plan for your personal goals. A personal trainer will meet with you to discuss where you are currently and where you'd like to be with your fitness, strength and nutrition. From there, your trainer will run an assessment on the floor of your current movement and build a program to progress you towards your goals. Based on the package you decide, you will be granted the appropriate amount of semi-private sessions onto your account and you can begin to book your semi-private sessions to work on your program with a trainer on sight who is dedicated to assist you to maximize your efforts and progress you with your tailored program.