CANDLELIT YIN + RESTORE

Service Description

Sink into stillness and let the soft glow of candlelight guide you inward. This deeply restorative class blends the long, meditative holds of Yin yoga with nurturing restorative postures designed to melt away tension and reconnect you to your breath. Supported by props, gentle cues, and the warmth of infrared heat, each posture invites you to release layers of stress, open the body's energy pathways, and settle into complete surrender. This is your time to slow down, reset, and fill your cup. Leave feeling lighter, balanced, and grounded - body, mind, and spirit.