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CONDITION FIT

Join us for this conditioning workout for all levels!

24 YOUNG STREET SOUTH, ELMVALE

Service Description

Condition Fit focuses on a combination of cardio machines, bodyweight and movements with weights to condition your fitness level. It is a cardio based class designed with various timing intervals targeting the aerobic as well as anaerobic system; these may include HIIT, Tabata, 30:30, and more. This class is welcome for all levels of fitness.

Upcoming Sessions

Contact Details

+17053311231

info@motivationzfitness.com

Elmvale, ON L0L 1P0, Canada