- 24 YOUNG STREET SOUTH, ELMVALE
Using TRX belts that hang from a wall mount, this is a progressive total body suspension training that involves your body working against itself and gravity. This class is meant for all levels of fitness, combining dynamic strength and flexibility exercises, and core improvement. Our TRX class is programmed for you to challenge yourself to a new level of fitness, with the motivational push from our trainers.
Elmvale, ON L0L 1P0, Canada