RIDE & FLOW

This class features a high-energy spin session followed by a soothing yoga flow.

1 hour 30 minutes
Snow Valley Highlands Park

Service Description

Experience the ultimate combination of RIDE & FLOW with Motivationz Fitness. Our class features a high-energy spin session followed by a soothing yoga flow. The spin session will give you an intense cardio workout and the yoga flow will help you stretch your muscles and relax your mind. You'll leave feeling energized and ready to take on the day, or connected and calm for the evening.

Upcoming Sessions

Contact Details

+17053311231

info@motivationzfitness.com

Elmvale, ON L0L 1P0, Canada