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  • Join us in our vibrant and bumpin' Step & Sculpt class!
    Thu45 min
  • Bring a friend for a free trial and join us for a social workout!
    Sat1 hr
  • Join us and feel the burn as you build strength and lean muscle.
    Mon, Wed, Thu1 hr
  • Increase flexibility, strength, stability, calmness, and focus.
  • Join us for this conditioning workout for all levels!
  • Join us for a blend of pilates and yoga!
    Tue, Fri1 hr
  • Elements of boxing and HIIT exercises to provide overall physical cond...
  • Join us for a 30 minute spin class where you will get an energetic, sw...
    Mon, Tue, Wed, Thu30 min
  • Gain ideal range of motion with control of strength in these yoga pose...
    Thu, Sun1 hr
  • Get your kids moving with fitness in this fun class. This one is for a...
    20 Canadian dollars
  • A list of exercises that you can do in your own pace for YOU -vs- YOU
    Tue, Wed, Thu1 hr
  • Give your little ones the opportunity for mindset & movement with our ...
    16 Canadian dollars
  • Mon, Tue, Wed, Thu, Fri, SatDuration Varies
  • Get an energetic, sweaty spin session for 45 minutes.
    Tue, Sun45 min
  • Build up your strength and endurance in this 30 minutes of energetic y...
    Tue30 min
  • Combining two of the most popular workouts - cycling and strength!
    Thu, Fri, SatDuration Varies
  • Mon, Thu1 hr
  • Join us for mobility movements, both dynamic flow and static stretches...
    Wed45 min
  • This class features a high-energy spin session followed by a soothing ...
    Thu1 hr 30 min
  • Join us and feel the burn as you build strength and lean muscle.
    Mon, Wed, Thu1 hr
  • Book an initial appointment today with our nutritionist and create a p...
    Fri1 hr
  • Book an appointment today with our nutritionist and work on a personal...
    Fri1 hr
  • Book an initial appointment today with a trainer to discuss a personal...
  • Join us for our 5 week prenatal yoga classes, Nov. 20th - Dec. 18th, 7...
    25 Canadian dollars
  • WHOSE GOT THE BIGGEST BALLS? A NIGHT OF BALLS, BEERS, & MOUSTACHES! ...
    40 Canadian dollars
  • Train in our girls teen program for strength training, hiit, and have ...
    20 Canadian dollars
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