Join us in our vibrant and bumpin' Dumbbell & HIIT class!

Join us in our FULL BODY Strength Training Class!

Join us for a HYROX workout!

Join us and feel the burn as you build strength and lean muscle.

Grab a mat, dumbbells, and let's sweat it out in this exhilarating & d...

Beach & Beers with the MF Crew!

Increase flexibility, strength, stability, calmness, and focus.

Feel the fire in our Pilates mat class that maximizes your muscle conn...

Join us for Pilates in the Park!

Elements of boxing and HIIT exercises to provide overall physical cond...

Join us for the ultimate DIRTY 30 RIDE, a class where you get an energ...

Gain strength, balance, mobility & mindset in this combination of Viny...

Get your kids moving with fitness in this fun class. This one is for a...

Challenge yourself in this functional conditioning class where we pull...

Give your kids the opportunity of fitness in a fun and playful movemen...

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Get an energetic, sweaty spin session for 45 minutes.

Build up your strength and endurance in this 30 minutes of energetic y...

Assessment or creating a plan, let's check-in!

Combining two of the most popular workouts - cycling and strength!

Join us for mobility movements, both dynamic flow and static stretches...

Grab a mat, block, dumbbells, and let's get sweaty in a glow class.

Join us and feel the burn as you build strength and lean muscle.

Book an initial appointment today with our nutritionist and create a p...

Book an appointment with a nutritionist or fitness coach and work on a...

Book an initial appointment with a coach to discuss a personalized pla...

Join us for our 5 week prenatal yoga classes, Nov. 20th - Dec. 18th, 7...

Join us this Mother's Day Market for a Sip & Stretch class.

Outdoor Running Club

Individualized Plan & Program