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- Join us in our vibrant and bumpin' Step & Sculpt class!Thu45 min
- Bring a friend for a free trial and join us for a social workout!Sat1 hr
- Join us and feel the burn as you build strength and lean muscle.Mon, Wed, Thu1 hr
- Increase flexibility, strength, stability, calmness, and focus.
- Join us for this conditioning workout for all levels!
- Join us for a blend of pilates and yoga!Tue, Fri1 hr
- Elements of boxing and HIIT exercises to provide overall physical cond...
- Join us for a 30 minute spin class where you will get an energetic, sw...Mon, Tue, Wed, Thu30 min
- Gain ideal range of motion with control of strength in these yoga pose...Thu, Sun1 hr
- Get your kids moving with fitness in this fun class. This one is for a...20 Canadian dollars
- A list of exercises that you can do in your own pace for YOU -vs- YOUTue, Wed, Thu1 hr
- Give your little ones the opportunity for mindset & movement with our ...16 Canadian dollars
- Mon, Tue, Wed, Thu, Fri, SatDuration Varies
- Get an energetic, sweaty spin session for 45 minutes.Tue, Sun45 min
- Build up your strength and endurance in this 30 minutes of energetic y...Tue30 min
- Combining two of the most popular workouts - cycling and strength!Thu, Fri, SatDuration Varies
- Mon, Thu1 hr
- Join us for mobility movements, both dynamic flow and static stretches...Wed45 min
- This class features a high-energy spin session followed by a soothing ...Thu1 hr 30 min
- Join us and feel the burn as you build strength and lean muscle.Mon, Wed, Thu1 hr
- Book an initial appointment today with our nutritionist and create a p...Fri1 hr
- Book an appointment today with our nutritionist and work on a personal...Fri1 hr
- Book an initial appointment today with a trainer to discuss a personal...
- Join us for our 5 week prenatal yoga classes, Nov. 20th - Dec. 18th, 7...25 Canadian dollars
- WHOSE GOT THE BIGGEST BALLS? A NIGHT OF BALLS, BEERS, & MOUSTACHES! ...40 Canadian dollars
- Train in our girls teen program for strength training, hiit, and have ...20 Canadian dollars
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