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  • STEP & SCULPT
    Join us in our vibrant and bumpin' Step & Sculpt class!
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    Thu45 min
    25 Canadian dollars
  • MF MASHUP
    Bring a friend for a free trial and join us for a social workout!
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    Sat45 min
    25 Canadian dollars
  • STRENGTH TRAIN - UPPER
    Join us and feel the burn as you build strength and lean muscle.
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    Mon, Wed1 hr
    25 Canadian dollars
  • DYNAMIC DUMBBELLS
    Grab a mat, dumbbells, and let's sweat it out in this exhilarating & d...
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    Sat50 min
    25 Canadian dollars
  • VINYASA YOGA FLOW
    Increase flexibility, strength, stability, calmness, and focus.
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    25 Canadian dollars
  • PILATES LIIT
    Feel the fire in our Pilates mat class that maximizes your muscle conn...
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    Tue, Sat45 min
    25 Canadian dollars
  • PILOGA
    Join us for a blend of pilates and yoga!
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    Tue, Thu1 hr
    25 Canadian dollars
  • RIDE 30
    Join us for the ultimate DIRTY 30 RIDE, a class where you get an energ...
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    Offered Daily30 min
    25 Canadian dollars
  • HATHA YOGA FLOW
    Gain strength, balance, mobility & mindset in this combination of Viny...
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    Thu, SunDuration Varies
    25 Canadian dollars
  • KIDS FITNESS - AGES 9 - 12
    Get your kids moving with fitness in this fun class. This one is for a...
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    18 Canadian dollars
  • FULL BODY FIT
    Challenge yourself in this functional conditioning class where we pull...
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    Tue, FriDuration Varies
    25 Canadian dollars
  • KIDS PLAY, MOVE, FITNESS - AGES 3 - 8
    Give your kids the opportunity of fitness in a fun and playful movemen...
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    15 Canadian dollars
  • OPEN GYM
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    Mon, Tue, Wed, Thu, Fri, SatDuration Varies
    15 Canadian dollars
  • ONDEMAND FIT
    FIND "VIDEOS" IN THE APP
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  • RIDE 45
    Get an energetic, sweaty spin session for 45 minutes.
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    Sun45 min
    25 Canadian dollars
  • POWER YOGA
    Build up your strength and endurance in this 30 minutes of energetic y...
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    25 Canadian dollars
  • 90 DAY CHALLENGE PT
    Assessment or creating a plan, let's check-in!
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  • RIDE & STRENGTH
    Combining two of the most popular workouts - cycling and strength!
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    Fri1 hr
    25 Canadian dollars
  • BABY & ME
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    Mon, Thu1 hr
    25 Canadian dollars
  • MOBILITY FLOW
    Join us for mobility movements, both dynamic flow and static stretches...
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    Mon45 min
    25 Canadian dollars
  • FIT FLOW
    Grab a mat, block, dumbbells, and let's get sweaty in a glow class.
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    25 Canadian dollars
  • STRENGTH TRAIN - LOWER
    Join us and feel the burn as you build strength and lean muscle.
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    Mon, Wed1 hr
  • NUTRITIONIST INITIAL APPT
    Book an initial appointment today with our nutritionist and create a p...
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    95 Canadian dollars
  • INITIAL APPOINTMENT
    Book an initial appointment today with a trainer to discuss a personal...
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    95 Canadian dollars
  • PRENATAL YOGA
    Join us for our 5 week prenatal yoga classes, Nov. 20th - Dec. 18th, 7...
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    25 Canadian dollars
  • Galentine's UnWINEd!
    This LOVE MONTH, join us for yoga, wine, charcuterie and a social nigh...
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    35 Canadian dollars
  • TODDLER PLAY, MOVE & GROOVE - AGES 2 - 4
    Give your little ones the opportunity of fitness in a fun and playful ...
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    15 Canadian dollars
  • Q & A INFO: 90 DAY CHALLENGE
    QUESTIONS | ANSWERS | INFO!
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