INFRARED PILATES

Strong. Centered. Intentional.

Duration Varies

30 Canadian dollars

24 YOUNG STREET SOUTH, ELMVALE

Service Description

This heated class is all about mindful strength and movement precision. You'll flow through sequences designed to build a powerful core, improve posture, and enhance total-body stability and mobility. Each movement is intentional - connecting breath, control, and alignment to help you move better both in and out of the studio.

Upcoming Sessions

Contact Details

+17053311231

info@motivationzfitness.com

Elmvale, ON L0L 1P0, Canada