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WHAT'S NEW AT MOTIVATIONZ FITNESS!

FREE SESSION PROMO -

ENTER PROMO CODE: TRYIT! with our DAY PASS to receive ONE FREE SESSION, all month long!! CLICK HERE

 

GOLF GAME Tips & Training

Improve your golf game and gain some tips and skills when it comes to the finesse of golf, with our Scratch Golfer and Canadian Jr. Amateur Tour Player, Anthony, who has 30 years of experience. Golf-Game Tips & Training includes a program delivered by one of our personal trainers to strengthen and condition muscles used in golf to better improve your game.

Register here

 

Fun & Fit - KIDS!

Your child will practice the fundamentals and functional movements of fitness through the pushing, pulling, climbing, dragging, jumping, running, etc..

Kids gain a sense of self, movement awareness, confidence, and social connection with other kids in the community. Your child will gain the confidence to continue to practice healthy movement going into their future.

Register Here

 

TEEN TRAINING

Teens get their own fitness sessions with our trainer-led dynamic warm-ups, foundations and form, functional strength training, learning controlled movement, fun fitness challenges, and the importance of stretching and body awareness.

Your teenager will practice the fundamentals and functional movements of fitness through the pushing, pulling, climbing, dragging, jumping, running, as well as weight training.

Register here

 

Spring Kids ZUMBA Program!

Welcome to our SPRING Kids Zumba!

Motivationz Fitness is excited to offer the community training and healthy living opportunities, one of those being occasional youth and toddler programs. Give your little ones the opportunity for movement with our amazing Zumba instructor, Steph! 

We will run these classes until the end of May, every Saturday @ 10:30am (ages 2-6)

Register Here

 

Prenatal Yoga

Our yoga instructor has a special certification in prenatal yoga! Marley sets the studio with a calm energy and a safe space for you to gently stretch and align your body with movement and breath. This is a great way to check in on you and baby throughout your pregnancy, as well as help to relieve some of the body aches and pains that come along with pregnancy.

This is a special 6 Week Prenatal Yoga Class, Mondays at 7:15pm, starting May 29th, 2023!

Register here

 

Spring Mommy & Me Classes April, May & June, 2023!

Join us for our final round of Mommy & Me classes, this spring 2023!

We will run these classes until the end of June, every Tuesday & Thursday @ 10:30am 

Come workout with a great group of mamas and their babies (toddlers welcome)!

Simply purchase 10 or 15 sessions and begin booking easily on the app or website. Yes, you have full access to ALL of the classes, so feel welcome to try out any of the classes we offer. 

Or register here!

 

Reiki & Reset 

 

A special evening of Reike & Yoga!

 

Thursday, June 15th, 2023 

7:00pm - 8:30pm

 

This night will be the ultimate restoration experience! It is an evening of deep relaxation and energy healing. You will be gently guided through a series of restorative yoga poses while receiving Reiki energy healing. No experience necessary!

Register Here

Contact Us Gym Side

24 Yonge St. S. Elmvale, ON

UNIT C - FITNESS STUDIO & GYM

info@motivationzfitness.com

1-(705)-805-0133

FITNESS & GYM HOURS:

Monday  - Thursday

5:30am - 8pm

Friday

6am - 6pm

Saturday & Sunday

8am - 1pm

+by appt.

@motivationzfitness
@motivationzwellness

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Contact Us Wellness Side

24 Yonge St. S. Elmvale, ON

UNIT A - WELLNESS STUDIO

info@motivationzfitness.com

1-(705)-805-0133

Services are booked by appointment!

Hours vary based on service and practitioner availability.

 

WELLNESS BOUTIQUE HOURS:

Tuesdays  & Thursdays

10am - 3pm

the wellness studio and boutique will be open to shop and book your appointments in person.

SOFT OPENING MARCH 22ND,

GRAND OPENING MAY 31ST!

© 2022 by Motivationz Fitness

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