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STRENGTH & SWEAT - LOWER

Join us and feel the burn as you build strength and lean muscle, with moments of SWEAT!

1 h
29 Canadian dollars
24 YOUNG STREET SOUTH, ELMVALE

Service Description

This summer season, we're offering a combination of our STRENGTH TRAINING with pockets of RIDE or opportunities to SWEAT. This class still has an emphasis on STRENGTH designed to help you focus on building upper and lower body strength, we alternate the body focus. Through a combination of squats, lunges, deadlifts, push, pull, bicep, tricep, shoulder strength and more, you can increase muscle power and progression with personal tracking to help you reach your goals. Join us and feel the burn as you build strength and lean muscle.


Upcoming Sessions


Contact Details

+17053311231

info@motivationzfitness.com

Elmvale, ON L0L 1P0, Canada


Contact Us Gym Side

24 Yonge St. S. Elmvale, ON

UNIT C - FITNESS STUDIO & GYM

info@motivationzfitness.com

1-(705)-805-0133

FITNESS & GYM HOURS:

Monday  - Thursday

5:30am - 8pm

Friday

6am - 6pm

Saturday & Sunday

8am - 1pm

+by appt.

@motivationzfitness
@motivationzwellness

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Contact Us Wellness Side

24 Yonge St. S. Elmvale, ON

UNIT A - WELLNESS STUDIO

info@motivationzfitness.com

1-(705)-805-0133

Services are booked by appointment!

Hours vary based on service and practitioner availability.

 

WELLNESS BOUTIQUE HOURS:

Tuesdays  & Thursdays

10am - 3pm

the wellness studio and boutique will be open to shop and book your appointments in person.

SOFT OPENING MARCH 22ND,

GRAND OPENING MAY 31ST!

© 2022 by Motivationz Fitness

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