BABY + ME SERIES
Mon, Oct 20
|24 Yonge St S
A postnatal series to strengthen body, core, pelvic floor, balance, mind & community, plus a bonus expert RN + IBCLC session.
Time & Location
Oct 20, 2025, 12:00 p.m. – Dec 08, 2025, 1:00 p.m.
24 Yonge St S, 24 Yonge St S, Elmvale, ON L0L 1P0, Canada
Guests
About the event
👶✨ Baby & Me Series is HERE ✨👶
Mondays • 12PM – 1PM
Oct 20 – Dec 8
This is more than just “postnatal fitness.” It’s strength, core, pelvic floor, balance, and MIND. It’s about showing up for you while your little one comes along for the ride.
💡 Bonus: Exclusive Q+A with our RN & IBCLC expert (20+ yrs experience in pediatric + child life care).
Bring your baby, a blanket, and their fave toys—leave the plan to us. You’ll sweat, reset, and walk out feeling accomplished in a safe, judgement-free space.