TWO STUDIOS. ONE COMMUNITY.
SUMMER CHALLENGE SWEAT TO SOCIAL
JULY 1ST - AUGUST 31ST
JOIN NOW!
Move More. Feel Better. Finish Summer Strong.
This summer, we're bringing together fitness, coaching, accountability, community, and fun into one experience desgined to help you stay consistent through the busiest season of the year.
Whether you're training in studio, at home, outdoors, or while travelling, Summer Sweat to Social gives you the structure, support, and motivation to keep showing up for yourself.
What Is It?
Summer Sweat to Social is a summer fitness and lifestyle experience designed to help you build strength, create consistency, and enjoy the process.
No extremes.
No all-or-nothing mindset.
No starting over in September.
Just simple, sustainable habits that help you feel your best all summer long.
What's Included:
Training
+ Unlimited In-Studio Classes
+ Open Gym Access (for eligible members)
+ On-Demand Workouts
+ Indoor + Outdoor Training Options
+ Travel-Friendly Workout Library
Coaching + Accountability
+ Coaching Call Access
+ Weekly Accountability Support
+ Progress Tracking
+ Community Motivation
+ Check-ins Throughout the Program
Nutrition Support
Enjoy a realistic summer approach to nutrition that doesn't require
giving up barbecues, patios, vacations, or family events.
+ Summer Nutrition Guide
+ Salty Summer Recipes
+ Sweet Summer Recipes
+ Spicy Summer Recipes
+ Simple Nutrition Strategies
+ Healthy Summer Swaps
Community Experience
Because fitness is more fun together.
+ Summer Activity Calendar
+ Community Challenges
+ App Group Motivation
+ End-of-Summer Social Event
+ Grand Prize + Giveaways
Bonus Swag
+ Exclusive Summer Swag to those complete the challenge.
Who Is This For?
This program is for you if:
+ You want structure without restriction
+ You want accountability without pressure.
+ You want to feel stronger, healthier, and more energized this summer.
+ You love being part of a supportive community.
+ You're tired of starting over every Fall.
Choose Your Experience:
This program is accessible for multiple experiences:
In-Studio Experience
Train with us inside The MF Studios while receiving full access to the Summer Sweat to Social experience.
Online Experience
Complete workouts from home, on vacation, or wherever summer takes you.
Coaching Experience
For those wanting additional accountability, guidance, and support throughout the program.
The Finish Line
We aren't ending with a weigh-in. We're ending with a celebration.
Join us for our Summer Sweat to Social Event where we'll come together as a community, enjoy a well-earned social, celebrate our wins, and award our grand prize winner.
Because what lasts isn't the workout.
It's the community you build around it.
Ready to Join?
Let's make this your strongest, healthiest, most connected summer yet.
Non-Member + Class Pack Holder Option:
SUMMER OFFER
SUMMER SWEAT TO SOCIAL MEMBERSHIP
299
NON-MEMBERS + CLASS PACK HOLDERS PRICING One summer. Two studios. Unlimited access to the Fitness + Flow Studios, plus events and socials. No long-term commitment. Unlimited access until August 31st.
Valid for 3 months
Unlimited Membership
Holder Option:
SUMMER OFFER
SUMMER SWEAT TO SOCIAL MEMBERSHIP
99
PRICING IF YOU ALREADY HAVE A MF MEMBERSHIP. One summer. Two studios. Additional access to summer challenge, events, online, coaching, and social. Unlimited access until August 31st.
Valid for 3 months