top of page

DYNAMIC DUMBBELLS

Grab a mat, dumbbells, and let's sweat it out in this exhilarating & dynamic full body class.

  • 50 min
  • 25 Canadian dollars
  • 24 YOUNG STREET SOUTH, ELMVALE

Service Description

This class is a favourite to many members as it is a full body strengthening class using weights. Utilizing weights throughout your weekly workouts is important, and our members love that they can strength train WITH a personal trainer. You will be guided throughout the entire experience, from picking out what weights to use, to following along with the personal trainer cuing correct form and ideal combinations for strength and muscle definition to take place. This is a great class for all levels to learn and challenge themselves.


Upcoming Sessions


Contact Details

+17053311231

info@motivationzfitness.com

Elmvale, ON L0L 1P0, Canada


bottom of page