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HATHA YOGA FLOW
Gain ideal range of motion with control of strength in these yoga poses.
- 1 hr1 hour
- 24 YOUNG STREET SOUTH, ELMVALE
Service Description
This class provides a combination of Vinyasa Flow, focusing on form, fluidity and movement, as well as added core challenges and restorative yoga to maximize your movement. All participants are welcome to get in tune with their body, mobility, controlled breathing, and gain ideal range of motion with control of strength in these yoga poses. Our yoga instructors will progress the classes using yoga blocks, straps, and other unique aspects to better your practice.
Upcoming Sessions
Contact Details
+17053311231
info@motivationzfitness.com
Elmvale, ON L0L 1P0, Canada
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