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HATHA YOGA FLOW

Gain ideal range of motion with control of strength in these yoga poses.

  • Duration Varies
  • 25 Canadian dollars
  • 24 YOUNG STREET SOUTH, ELMVALE

Service Description

This class provides a combination of Vinyasa Flow, focusing on form, fluidity and movement, as well as added core challenges and restorative yoga to maximize your movement. All participants are welcome to get in tune with their body, mobility, controlled breathing, and gain ideal range of motion with control of strength in these yoga poses. Our yoga instructors will progress the classes using yoga blocks, straps, and other unique aspects to better your practice.


Upcoming Sessions


Contact Details

+17053311231

info@motivationzfitness.com

Elmvale, ON L0L 1P0, Canada


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