12 WEEK WINTER CHALLENGE

Welcome to Motivationz Fitness Winter Challenge! Free to any Motivationz clients and members. This program is designed to take you to the next level with your personal progression as we dive into a 12 Week program - there’s something for everyone! WORK WITH A TRAINER: In this challenge, we offer additional weekly coaching, personal programming, and sessions to work with a trainer to progress you with your personal goals for those who want it. With your trainer, you will receive accountability and coaching for nutrition and fitness, and progression will be tracked within the Trainerize app throughout this program. Ask anytime if you want to learn more! COMMUNITY GROUP: Our Online Programs tab is where you found this post. This online support is where I will guide with posts on tips for success, healthy habits, education, motivation and mini challenges along the way to keep you engaged and focused to keep going. Within the Groups tab is where you can see other participants and what they post. Join the MF Community Group to keep each other motivated. This is a challenge where the only competition is YOU VS YOU, but if you’ve remained active and consistent throughout this challenge, you will be entered for a chance to be the winner of our MOTIVATION. MINDSET. MOVEMENT. PRIZE at the end. 🏆